Map of Metro locations in Canada
Metro has about 300 locations in Canada, spread across 2 provinces and territories. The most are in Quebec (174) and Ontario (130). Per person, Quebec has the most, with 1.9 locations for every 100,000 residents.
- Category
- Grocery
- Canadian locations
- about 300 (304 mapped)
- Provinces & territories
- 2
- Founded
- 1947
- Headquarters
- Quebec
How many Metro locations are in each province?
| Province | Locations | Per 100,000 people | Share |
|---|---|---|---|
| Quebec | 174 | 1.9 | 57.2% |
| Ontario | 130 | 0.8 | 42.8% |
Which provinces and territories have no Metro?
11 provinces and territories have no Metro location in our data: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Saskatchewan and Yukon.
Chains with a similar footprint
These chains are spread across the country in the most similar way:
- Laura Secord 89% overlap
- National Bank 81% overlap
- Ultramar 77% overlap
- Thaï Express 75% overlap
- Desjardins 69% overlap
- Rona 68% overlap
More grocery maps
- No Frills
- Maxi
- Bulk Barn
- Save-On-Foods
- Your Independent Grocer
- Sobeys
- Food Basics
- Real Canadian Superstore
- FreshCo
- Safeway
Metro’s store locator isn’t covered by All the Places, so its locations come from OpenStreetMap (© OpenStreetMap contributors, ODbL), checked against Overture Maps where it has the chain. Counts can be a little off: new stores open, old ones close, and a few locations may be missing. Population figures are Statistics Canada estimates for July 2026. Guess the Chain is not affiliated with Metro. Page updated October 15, 2026.